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Travel and Personal Growth
The state of mental health demands alternative approaches and exploration. Travel is known to already provide a slew of mental health benefits, such as relaxation, life satisfaction, and personal growth. Studies back up the benefits a new adventure has to people’s lives:
- Happiness and outlook – 80% said travel improved their mood
- Increase energy – 94% of travelers had more energy at work after travel
- Lower stress levels – 75% said travel lowered their stress
Other research shows how travel to a new destination can connect with creativity, creating the understanding that can transform our lives. Psilocybin pairs well with this, with many researchers and artists showing that psychedelics can increase creativity too, while perhaps one of the most potent tools to turn a short trip into a transformation that lasts.
For the next trip to contain new ideas, break the daily routine, and leave the comfort zone, real adventures into something a bit more unknown are often needed. It’s true a relaxing vacation or yoga retreat might offer some relief, but all too often, we return to daily life only to simply restart old patterns. To truly make a positive change and embrace new perspectives, we need to leave our comfort zones, with psilocybin being a powerful tool for the task.
Psilocybin Retreats for Depression, Anxiety, PTSD & More
Psilocybin is emerging as a much-needed tool to shake up existing systems of therapy struggling to keep up with the state of mental health. At a psilocybin-assisted retreat, guests step outside these old patterns and routines.
A week-long retreat takes travelers into a deep dive of beauty, challenges, insights and emotions that, in combination with therapeutic support, lead to transformation. All while relaxing poolside or enjoying the sights in between. And, the lessons learned from mushrooms tend to last, with studies showing benefits from a few trips lasting over a year in some cases.
The results of psilocybin research are already shifting narratives and questions about what therapy is and could be. In particular, psilocybin can be an effective tool to treat:
- Depression
- Anxiety
- PTSD
- Addiction
“This psilocybin retreat has changed my life from anxiety-ridden routine to a softer, calmer human,” reports Montgomery one month after her journey, adding, “My family is amazed at the transformation.”
The results have even given the FDA an open mind, along with other government agencies around the world, granting psilocybin status as a “breakthrough therapy.” A big feat for a substance researchers suggests works by giving people “mystical experiences”, which connect people to spirituality, meaning, and creativity. The move by governments will accelerate its study and adoption around the world.
Where is Psilocybin Legal?
Despite the enthusiasm around psychedelic medicine, psilocybin remains illegal on most of the planet. A transformational travel experience is about stepping outside one’s comfort zone, but that doesn’t have to mean doing something illegal.
Very few countries in the world can offer legal psilocybin, and even though retreats in places like Mexico or Costa Rica offer plant medicines, they aren’t actually legal yet.
Stepping into another culture and a new ecosystem opens people up to surprises long before they arrive at the retreat. But the challenges and perspectives from interacting with a foreign land are just the warm-up to psilocybin mushrooms which can be a difficult journey, albeit a rewarding one.
Transformative travel focuses on an inner shift, so while psychedelic tourism is just beginning, Jamaica has become the one of safest places for many to have their first psilocybin experience as a result of the mushroom’s legal status on the island.[/web3_vc_content]